"I am not what happened to me, I am what I choose to become." – Carl Jung
Welcome and thank you for visiting.
As a Licensed Clinical Professional Counselor, with over 17 years of counseling experience, I am dedicated to meeting my client's where they are at, inquiring about their goals, and creating a safe, inspiring, and empowering space for change.
Providing a variety of yoga class opportunities including chair yoga, yin yoga, yoga flows, and guided meditations in community, business, and private settings.
Inner world. Outer world. Connection. Honor. Acceptance. Self-care. Health. Wellness. Spirituality. It all goes hand and hand and leads to healing and growth.
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